We started today with a true Hatha Yoga class to awaken Kundalini Shakti. Toward the end of class and for about two hours after I had the ‘shakes’ pretty bad. After lunch and a short break to study we had four and a half hours to complete our exam for the first half of training. I almost used the entire time. Tomorrow is my birthday but I am not sure I will have any time to celebrate as we start the second part of the training bright and early at 8 am.