Yin Yoga Stomach Spleen / Liver Gallbladder – 7/29/20

This is a variation of therapeutic flow I have been doing at home to help with some hip and back trouble I’ve been having. I made a few changes to make it more accessible to a general audience. I hope you enjoy doing it as much as I do!

This video is offered free of charge as a gift. If you find value in it and would like to give a gift in return, you can make a one-time Paypal or Venmo donation or become a patron on the Mahāpatha Yoga Patreon page. It’s gifts from people like you that keep this teaching alive!

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Thank you!

Douglas Johnson E-RYT 500, YACEP

Sounds of Summer - A Yoga Retreat

July 19th-21st