So often, we try to be what we think others want or expect us to be. But what if we just were okay being what

If you get value from this content, please consider a $5 contribution per video or class to help support and maintain its creation. You can

If you get value from this content, please consider a $5 contribution per video or class to help support and maintain its creation. You can

This is a great breakdown of the three parts of the brain and how they can influence one another. A lot of what we do

If you’d get something from this content, please consider a $5 contribution per video or class. You can do this via https://paypal.me/mahapatha, Venmo: Douglas-Johnson-65, or

If you’d get something from this content, please consider a $5 contribution per video or class. You can do this via https://paypal.me/mahapatha, Venmo: Douglas-Johnson-65, or

WHAT? An hour Candlelit Gong Yin Yoga class followed by a 30 min Kirtan at Oglethorpe Presbyterian Church. WHEN? Friday, June 16th, at 6:30p. This

Having studied Gong Yoga Therapy with Yogi Mehtab Benton a few months ago and learning about this instrument’s history and therapeutic power in a yogic

If you’d like to join those who help support this teaching, consider donating $5 per video or class. You can do this via https://paypal.me/mahapatha, Venmo:

If you’d like to join those who help support this teaching, consider making a donation of $5 per video or class. You can do this