You will never have enough: How your mind keeps you unhappy
How much is enough? You have to decide so you can find abundance. -Douglas Johnson E-RYT 500, YACEP, OM, CKIF
How much is enough? You have to decide so you can find abundance. -Douglas Johnson E-RYT 500, YACEP, OM, CKIF
Spiritually speaking, you give your power away when you make others responsible for your current level of health, happiness, and well-being. Thank you to my
Thank you to my patrons and everyone in the Mahāpatha Yoga community who have contributed via PayPal and Venmo; you make these videos possible. If
When I was growing up, margarine made from vegetable oils was the ‘healthy’ choice. These healthy choice ideas can take a long time to change
One could argue that the spine is the most Yin part of the body. Here we apply the power of Yin Yoga to the spine
WHAT? An hour of Candlelit Yin Yoga followed by a short Kirtan at Oglethorpe Presbyterian Church. WHEN? Friday, March 24th, at 6:30p. This event will
I’ve talked a fair amount about how since the start of the pandemic, I’ve adopted the practice of taking a cold shower for 2 minutes
Thank you to my patrons and everyone in the Mahāpatha Yoga community who have contributed via PayPal and Venmo; you make these videos possible. If
Thank you to my patrons and everyone in the Mahāpatha Yoga community who have contributed via PayPal and Venmo; you make these videos possible. If
Walking is the most fundamental movement for us humans. But how much do you walk in a day? I’ve read that our ancestors that evolved