Category: Patreon

The more we use modern science research to uncover what truly creates health and happiness for us as human beings the more amazed I am

WHAT? Please join me this Sunday, November 6th, at noon for a hike followed by some yoga and Kirtan in the great outdoors! WHERE? The

Just a sampling of what to expect this Sunday, October 30th, at 6 pm, when we will host a full-length kirtan in the beautiful sanctuary

In this video, I speak about the difference between judgment and observation. Thank you to my patrons and everyone in the Mahāpatha Yoga community who

Do you have ADD or ADHD? Have you ever tried getting off the drug in everything, sugar, and seeing if you still exhibit the same

In this Vinyasa Flow Power Yoga class, we work our way up to Eka Pada Bakasana I, the first variation of the one-legged crow pose.

In this video, I discuss how comfort can be a cage that limits us. Thank you to my patrons and everyone in the Mahāpatha Yoga

What I took away from this video, and what I hope you take away, is that you are in an environment that makes it difficult

In this Yin Yoga class, we explore the mobility and flexibility of the torso. Thank you to my patrons and everyone in the Mahāpatha Yoga

I read James Nestor’s book Breath about two years ago. It’s a well-written and detailed book that chronicles his discovery of how important it is