Category: Patreon

To view this content, you must be a member of Douglas’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to

In this talk, I speak a bit about how having an agenda can keep you from being fully present with another. Yes, having any kind

Here is an hour of 432hz generative ambient music for yoga, meditation, healing, sleep, study, and relaxation. I call this one “Snow Rise,” and I

To view this content, you must be a member of Douglas’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to

We often mistakenly think the pain we feel when we love is caused by love. So we guard against loving fully and openly. If we

Here is one of my most creative, fun, and challenging Yin Yoga sequences, “The Clock.”  The Clock is a Yin Yoga sequence that targets the

This teaching is an ancient one that comes from the wisdom teachings from the east. It is to be empty like a hollow bamboo flute

Here is a 20 minute Yoga Nidra in Swami Jnaneshvara Bharati’s style by yogi Douglas Johnson, E-RYT 500, YACEP. Please note, there is a long

To view this content, you must be a member of Douglas’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to