Category: Patreon

Being outdoors with the sun on our face and the Earth underfoot is as natural for a human being as breathing. And yet, for modern

Here is a slightly different version of my basic Yin Yoga Hip Flow.  _________________________________________   To help me make more videos like this, please consider

Last week I shared with you the Bhajan (devotional song) I wrote around the mantra ‘Lokah Samastah Sukhino Bhavantu.’ In the post I asked you

Good morning, community. Brandie’s is a compelling story that is illustrative of one of the pitfalls of spirituality, which is sometimes called ‘spiritual bypassing.’ Spiritual

Thanks to Jen, Christie, Rachel, Adam, Kathleen, and Ariela for coming out for our first community gathering since the beginning of the pandemic. Attached are

Meet me today, Sunday, June 14th, at 10a for a little Mahāpatha Yoga community gathering.    The location will be Decatur Cemetery, but you will

Here is my weekly vinyasa flow, I hope you enjoy it!   To help me make more videos like this, please consider either becoming a

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Here is my infamous ‘Double Trouble’ Yin Yoga sequence. It is a challenging Yin sequence that works the hips and the spine, and as I

It is interesting to me how people’s attitudes about what is ‘right’ and wrong behavior and policy regarding the pandemic often seem to be shaped