Category: Patreon

This one is a slow burn, so give it some time. I promise it will be worth the wait. 😉 I remember it was a

Meet my friend Jai Ram. He is a beautiful and gentle soul I met through our shared love of Bhakti Yoga (devotional yoga practice) and

Here is a 35-minute Yoga Nidra in the Swami Satyananda Saraswati style. I hope you enjoy it!   If you would like to help me

At this point we don’t know. But this article explores one possibility. Stay safe! -Douglas Johnson E-RYT 500, YACEP

Here is a vinyasa class I taught live online on Wednesday, April 15th, 2020.   If you would like to help me continue to offer

Like you, I’ve been hearing about “flattening the curve” for weeks now. And there are even signs that we have indeed succeeded in doing just

Here is a Yin Yoga class that focuses on stretching the muscles of the torso.   If you would like to help me continue to

FYI. -Douglas Johnson E-RYT 500, YACEP

Here is a brief tutorial on adding a Kumbhaka or hold to alternate nostril breathing. For the basics of alternate nostril breathing see my earlier

I’m not sure I agree with everything in this article, but I don’t post these links necessarily because I agree with everything in them. My