Understanding the famous double-slit experiment of quantum physics is a very good reality check for our belief as humans that we understand or see reality
Here is an interview conducted by John Oden of Aspire. John was a student of mine and recently contacted me about doing an interview for
Good afternoon Mahāpatha Yogins. I wanted to let you know that with Awakening the Serpent Power – or A.S.P. for short – behind me I’ve
Here is the group photo from the conclusion of last weekend’s inaugural Awakening The Serpent Power: A Kundalini Tantra Yoga Retreat, or A.S.P. for short.
Maha means “great” and a mantra is a subtle vibratory formula that is thought, sung or spoken and has a transformative effect on consciousness or
Here are a couple of quotes from the above article. “The results suggest that long-term exposure to air pollution increases vulnerability to experiencing the most
Please sing along with us for abundant heath and wellbeing! Here is a melody I created for the supreme Vishnu mantra – Om Namo Bhagavate
I’ve been posting about the potential benefits of intermittent fasting for a while now. When we look through the lens of evolutionary biology, calorie restriction
Here is a 90 minute yin yoga class with a selection of readings on “Buddhism and Zen” along with my commentary taken from Musō Kokushi’s “Dream
I thought it would be fun to post this for anyone who has heard me speak of “Black Knights and Panda Bears” in class before
