Understanding the famous double-slit experiment of quantum physics is a very good reality check for our belief as humans that we understand or see reality “as it is”. This is
Here is an interview conducted by John Oden of Aspire. John was a student of mine and recently contacted me about doing an interview for his company Aspire. His company
Good afternoon Mahāpatha Yogins. I wanted to let you know that with Awakening the Serpent Power – or A.S.P. for short – behind me I’ve turned my attention to this
Here is the group photo from the conclusion of last weekend’s inaugural Awakening The Serpent Power: A Kundalini Tantra Yoga Retreat, or A.S.P. for short. Many thanks to all who
Maha means “great” and a mantra is a subtle vibratory formula that is thought, sung or spoken and has a transformative effect on consciousness or awareness. The Maha Mantra combines
Here are a couple of quotes from the above article. “The results suggest that long-term exposure to air pollution increases vulnerability to experiencing the most severe COVID-19 outcomes,” “Atlanta stands
Please sing along with us for abundant heath and wellbeing! Here is a melody I created for the supreme Vishnu mantra – Om Namo Bhagavate Vasudevaya. Vishnu is the ‘sustainer’
I’ve been posting about the potential benefits of intermittent fasting for a while now. When we look through the lens of evolutionary biology, calorie restriction and fasting make a lot
Here is a 90 minute yin yoga class with a selection of readings on “Buddhism and Zen” along with my commentary taken from Musō Kokushi’s “Dream Conversations” translated by Thomas Cleary.
I thought it would be fun to post this for anyone who has heard me speak of “Black Knights and Panda Bears” in class before and wondered what I was