Short Five Rites Flow from October Popup
Here is a short hour-long version of my Five Rites Flow from back in October. Even though the name of the sequence has the word
October 1, 2018
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Here is a short hour-long version of my Five Rites Flow from back in October. Even though the name of the sequence has the word
Here is a 90 minute yin yoga class with a selection of readings on “Buddhism and Zen” along with my commentary taken from Musō Kokushi’s “Dream
I thought it would be fun to post this for anyone who has heard me speak of “Black Knights and Panda Bears” in class before
This is a very special version of my “Quiet Yin” sequence that was recorded in November during the ‘Meditation Module‘ portion of the 2017 Mahāpatha Yoga
*Photo by Morgan Winn* Here is a relatively short, and very quiet (meaning I don’t talk very much), Yin Yoga practice that was a part
Mahāpatha Yoga Popup – my bi-weekly 2-hour yoga classes – start back up again on September 5th. To keep things interesting, I’ve added several new
Here are some photos that were taken during the 2017 Yin Yoga Teacher Training at Be Yoga in Marietta, GA. This training was held from
This audio was recorded at the start of my 2017 Yin Yoga Teacher Training which was hosted by Be Yoga in Marietta, GA from July
As many of you know I will be away for the next few weeks in California studying with my Yin teachers Paul & Suzee Grilley. This