Candlelit Yin Yoga at Oglethorpe Presbyterian Church 2/17/23
WHAT? An hour of Candlelit Yin Yoga followed by a short Kirtan at Oglethorpe Presbyterian Church. WHEN? Friday, February 17th, at 6:30p. This event will
February 1, 2023
WHAT? An hour of Candlelit Yin Yoga followed by a short Kirtan at Oglethorpe Presbyterian Church. WHEN? Friday, February 17th, at 6:30p. This event will
I posted a video last month on Free Will. Here the popular author and spiritual teacher Eckhart Tolle gives you his take on free will
Photo by Blake Cheek on Unsplash WHAT? Please join me this Saturday, January 28th, at 3 pm for a group hike and forest bathing. WHERE?
In this vinyasa flow power yoga class, we work our way up to a challenging arm-balance pose, Parsva Bhuja Dandasana, or the ‘grasshopper’ pose. Enjoy!
Most know and desire to be in a relationship with another or others. But what do we give up when we enter into a relationship?
What does it mean if someone gets upset with me? Does it tell me I did something wrong? If I do everything perfectly, does it
Here is a recording of my ‘Mixed Bag’ yin yoga class sequence for the hips and spine. Thank you to my patrons and everyone in
Inflammation can be a natural immune response that is healthy. However, for modern people, especially those over 40, inflammation can cause pain and health-related problems.
WHAT? An hour of Candlelit Yin Yoga followed by a short Kirtan at Oglethorpe Presbyterian Church. WHEN? Friday, January 20th, at 6:30p. This event will
In this video, I explore the question that comes up for people on the spiritual or healing path, “when am I done?” Thank you to