The Pursuit of Perfection Leads to Suffering
Always do your best, but let go of the idea that anything you, or anything you ever do, will be perfect. Inquiry is a type
September 13, 2022
Always do your best, but let go of the idea that anything you, or anything you ever do, will be perfect. Inquiry is a type
Think table sugar is harmless? Think again. It’s probably negatively impacting your health right now. SOME ALTERNATIVE SUGARS TO EXPLORE Allulose https://foodinsight.org/what-is-allulose-a-different-kind-of-low-calorie-sweetener/ Monkfruit Extract https://foodinsight.org/everything-you-need-to-know-about-monk-fruit-sweeteners/
Most people don’t understand how foods like bread and pasta have been altered to contain more and more sugar over the past few decades. So
In this video, I speak about helping yourself and others and the spiritual implications. Thank you to my patrons and everyone in the Mahāpatha Yoga
This Vinyasa Flow Power Yoga class looks at a challenging and often overlooked backend, Bhekasana. Enjoy! Thank you to my patrons and everyone in the
Have trouble with standing balance in yoga? There’s a good chance it’s partly due to modern footwear and walking exclusively on flat surfaces. Do you
Without this one thing, nothing will likely change. Thank you to my patrons and everyone in the Mahāpatha Yoga community who have contributed via PayPal
My Pendulum sequence is a yin class that moves the femur through all six of its articulations, helping to keep the hip joint healthy, mobile,
If you want to change your life you will need to change who you are being. You can only do this by changing how you
In this video, I speak a bit about how we can motivate others with love or fear. If we want lasting happiness, we must motivate