Category: Patreon

In this talk, the speaker, Melanie Funchess, brings up the film the Matrix. Many spiritual teachers use the Matrix as an excellent example of the

Here is a little talk about time. Time does not exist in the way we think it does. It is created by thought alone. The

Here is my ‘Quiet Yin’ sequence, a general well-rounded yin flow with no particular anatomical or energetic focus. I hope you enjoy it! This video

Here is this week’s vinyasa sequence. We work up to Eka Pada Koundinyasana II, take a deep dive on boat pose (Navasana), and work on

One of the first things my father, who died of COVID-19, said to me after contracting the disease is, “don’t get COVID; it’s miserable!” I

Here is another video on Bias. My main interest in teaching you to recognize Bias in your thinking is to help you unlock more peace

This is a variation of therapeutic flow I have been doing at home to help with some hip and back trouble I’ve been having. I

Here is my vinyasa sequence for this week. We focus on the tiger pose (Vyaghrasana), variations of crow pose (Bakasana), and work our way up

Here is another Yoga Nidra / guided meditation exploring the true nature of reality, which is your true nature. This video is a gift. If

What do you “just know?” Does what you “just know” about the world upset you? What you “just know” is called bias, and as the