Category: Patreon

In another talk, I discussed how the world, God, government, and other people do not owe you anything and how understanding this could set you

Here is another 432hz generative ambient music piece for yoga, meditation, healing, sleep, and relaxation. I call this one “Blood Moon,” and I hope you

The truth is, you can always find happiness right now, alone, and right where you are. This is the secret of all the great spiritual

Welcome back, Yogins! Here is a challenging but rewarding power yoga workout for you.  Please remember that this video is an offering, a gift, from

Happy Thanksgiving, patrons. I want to tell you all how grateful I am for you! You have been a huge help, not just to me,

Here is another 432hz generative ambient music piece for yoga, meditation, healing, and relaxation. I call this one “Thoughts Fall Like Leaves,” and I hope

Here is my Yin Yoga spine series. Think of this as a workout or exercise for your spine. Why would you workout or exercise your

In this video, I speak a bit about emotional triggers. Using the techniques of hatha-yoga, like postures (Asana), breathwork (Pranayama), locks (Bandhas), seals (Mudras), concentration

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Here is another Power Yoga Flow for you. This yoga class works up to standing splits or Urdhva Prasarita Eka Padasana to help us build