Category: Patreon

Here is a Yin Class focused on the hips that I taught for Nirvana Yoga’s Online streaming service. I hope you enjoy it!   This

While at the moment it is not a good idea for you to leave your house and meet with other people in enclosed spaces, if

At the start of last week, I felt inspired to write a new Bhajan (devotional song) to hopefully inspire love, peace, and joy in those

Some say knowledge is power. I am not sure I agree, but it certainly can be helpful at times. So here is a bit of

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Here is a live-streamed Yang Yoga class I taught on Monday, March 23rd, 2020. Yang Yoga is the spiritual counterpart to the more popular Yin

Interesting read. Hopefully he is right! -Douglas Johnson E-RYT 500, YACEP

In case you missed it, here is the replay of my Facebook Live meditation instruction.Please contact me if you have questions regarding the instructions here

Here is a short clip one of our Sangha members (Ariela) just shared with me, and it almost made me cry. It’s a recording she

Sorry folks, it is not okay to go and see your ‘healthy friends’ or plan playdates with your neighbors children right now, no matter how